Shiloh Farms Organic Kasha Description
- Real Food Since 1942
- Wholesome, healthy foods.
- USDA Organic
- Non-GMO
- Kosher
- 100% Whole Grain
Shiloh Farms looks to the fullness of nature’s bounty for products made with only the purest ingredients. Never fake, never artificial – only authentic, whole some flavor, the way nature intended!
KASHA
High in protein & minerals, Kasha is buckwheat that’s been lightly roasted, imparting a distinctly nutty flavor & crunchy texture. Despite its name, buckwheat is not actually related to wheat.
Sort & rinse. Add 1 cup kasha to 2 cups boiling water, cover, & simmer for 15-25 minutes, or until grain is tender & liquid is absorbed.
Suggested Uses:
Cook with browned onions, parsley & dill.
Prepare as a hot cereal: cook in milk or juice, then stir in sweetener, toasted nuts & dried fruit.
Try in stuffed cabbage or add to soups.
For optimal shelf life, store in a cool, dry place.
GMOs.
Amount Per Serving | % Daily Value | |
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Calories | 140 | |
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Calories from Fat | 10 | |
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Total Fat | 1 g | 1% |
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Saturated Fat | 0 g | 0% |
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Trans Fat | 0 g | |
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Cholesterol | 0 mg | 0% |
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Sodium | 5 mg | 0% |
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Total Carbohydrates | 30 g | 10% |
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Dietary Fiber | 4 g | 17% |
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Sugars | 0 g | |
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Protein | 5 g | |
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Vitamin A | 0% | |
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Vitamin C | 0% | |
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Calcium | 1% | |
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Iron | 6% | |
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This product was packaged in a facility that also handles wheat, soy, and tree nuts.