Eden Foods Organic Lentils Onion and Bay Leaf Description
- Fat Free
- Heat & Serve
Eden® Organic Lentils are 100% U.S.A. family farm Green Lentils. Soaked overnight and cooked in organic tomato, onion, garlic, and bay leaf at Eden’s Midwestern traditional cannery. A good source of fiber, protein, iron and zinc.
Drain and puree for lentil pate. For a quick soup mix 2 cans of Lentils with 1 can Eden Dice Tomatoes with Green Chilies and a bit of Eden Shoyu.
| Amount Per Serving | % Daily Value | |
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| Calories | 90 | |
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| Calories from Fat | 0 | |
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| Total Fat | 0 g | 0% |
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| Trans Fat | 0 g | |
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| Sodium | 210 mg | 9% |
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| Potassium | 230 mg | 7% |
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| Total Carbohydrate | 13 g | 4% |
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| Dietary Fiber | 4 g | 16% |
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| Sugars | 0 g | |
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| Protein | 8 g | 16% |
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| Calcium | 0 | 4% |
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| Iron | 0 | 10% |
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| Thiamin (B1) | 0 | 6% |
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| Riboflavin (B2) | 0 | 4% |
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| Niacin (B3) | 0 | 4% |
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| Phosphorus | 0 | 15% |
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| Magnesium | 0 | 8% |
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| Zinc | 0 | 10% |
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