TruRoots Organic Sprouted Quinoa Trio Description
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A Playful Medley of Quinoa, Sprouted with Ancient Wisdom and Timeless Nutrition
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Whole Grain
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Gluten-Free
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Heart Healthy
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Ready in 15 Minutes
TruRoots creates a memorable mosaic of color, flavor, and texture in this distinctive blend of sprouted Organic red, white, and black quinoa. Sprouting, a time-tested process, activates natural enzymes that boost quinoa’s nutritional properties.
Each delicious seed in TruRoots Sprouted Quinoa Trio is organically grown by a network of family farmers in Altiplano region of the Andes, then sprouted and carefully dried.
Versatile, quick, and easy to prepare, TruRoots Sprouted Quinoa Trio sets you on a health path to culinary creativity.
Add 1 cup TruRoots Sprouted Quinoa Trio to 1½ cups boiling water (and ½ teaspoons salt, if desired) in a medium saucepan. Reduce heat to simmer. Cover and cook 12 minutes or until water is absorbed. Remove from heat. Let quinoa steam, covered, for 5 minutes. Fluff with fork and serve. Makes 4 servings.
Easy Inspirations
• A side dish with chili or stews
• Transform into a pilaf with nuts and dried fruit
• Add to vegetable soup for protein and hearty texture
• In place of bulgar for a colorful gluten-free tabouli
• As a breakfast cereal with maple syrup and fruit
Gluten.
| Amount Per Serving | % Daily Value | |
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| Calories | 150 | |
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| Calories from Fat | 20 | |
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| Total Fat | 3 g | 4% |
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| Saturated Fat | 0 g | 0% |
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| Trans Fat | 0 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 10 mg | 0% |
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| Total Carbohydrate | 27 g | 9% |
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| Dietary Fiber | 3 g | 12% |
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| Sugars | 6 g | |
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| Protein | 5 g | |
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| Vitamin A | 0% | |
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| Vitamin C | 0% | |
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| Calcium | 0% | |
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| Iron | 10% | |
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