TruRoots Organic Sprouted Quinoa Description
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Sprouted Helps Unlock Nutrient
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Pre-Washed • Saves Time
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Non-GMO Project Verified
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USDA Organic • Kosher
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210 Calories, 0g Sat Fat, 0mg Sodium, 4g Total Sugars Per 1/3 Cup Dry
Organic TruRoots™ -Know Your Roots
Experience an abundance of delicious flavor with this ancient ingredient sourced from nature.
At TruRoots®, we believe in truly knowing the food you bring to the table. That’s why we nurture strong relationships with farmers who share our commitment to sustainability and high quality, organic foods – so you can have confidence your family is eating the truest of nature’s goodness.
The process of sprouting activates natural enzymes and boosts vitamin content in the quinoa grain.
With all the goodness that this sprouted quinoa can provide, we encourage you to make it a part of your everyday meals.
Cooking Instructions
1. Boil
Bring 1-1/2 cups water or broth to boil in medium pot.
2. Cook
Add 1 cup quinoa. Cover and simmer over low heat for 15 minutes.
3. Finish
Remove from heat and let stand, covered, For 5 minutes. Fluff with fork.
Tip: Sprouted quinoa is cooked when each grain is translucent and white germ is visible.
Makes about 3 cups.
GMOs.
| Amount Per Serving | % Daily Value | |
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| Calories | 210 | |
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| Total Fat | 4 g | 5% |
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| Saturated Fat | 0 g | 0% |
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| Trans Fat | 0 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 0 mg | 0% |
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| Total Carbohydrate | 38 g | 14% |
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| Dietary Fiber | 3 g | 11% |
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| Total Sugars | 4 g | |
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| Includes Added Sugars | 0 g | 0% |
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| Protein | 6 g | |
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| Vitamin D | 0 mcg | 0% |
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| Calcium | 22 mg | 2% |
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| Iron | 2 mg | 10% |
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| Potassium | 231 mg | 4% |
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