Shiloh Farms Organic Heirloom Emmer Farro Description
-
Wholesome, Healthy Foods
-
USDA Organic
-
Non-GMO
-
Kosher
SHILOH FARMS looks to the fullness of nature’s bounty for products made with only the purest ingredients. Never fake, never artificial – only authentic, wholesome flavor, the way nature intended!
An ancient form of wheat, emmer farro is one of earliest cultivated cereal grains. Rich in fiber, iron, protein, zinc, & B Vitamins, it adds a sweet nuttiness & robust chewiness to dishes.
Sort & rinse. Bring 3 cups water and 1 cup emmer farro to boil, reduce and simmer, covered, for 35-45 minutes or until grain is tender.
Suggested Uses:
• A great addition to soups, stews and salads.
• Mix with fresh herbs for a tasty accompaniment to roasted meats or vegetables.
• Grind into flour for making pasta or baking.
GMO ingredients.
Amount Per Serving | % Daily Value | |
|
||
Calories | 170 | |
|
||
Calories from Fat | 9 | |
|
||
Total Fat | 1 g | 2% |
|
||
Saturated Fat | 0 g | 0% |
|
||
Trans Fat | 0 g | |
|
||
Cholesterol | 0 mg | 0% |
|
||
Sodium | 0 mg | 0% |
|
||
Total Carbohydrate | 34 g | 11% |
|
||
Dietary Fiber | 5 g | 20% |
|
||
Sugars | 0 g | |
|
||
Protein | 6 g | 12% |
|
||
Vitamin A | 0% | |
|
||
Calcium | 0% | |
|
||
Vitamin C | 0% | |
|
||
Iron | 4% | |
|
Allergen Statement: Manufactured on equipment that processes soy and tree nuts.