Shiloh Farms Coarse Wheat Bran Unprocessed Description
- Real Food Since 1942
- Wholesome, Healthy Foods
- Kosher
- USDA Organic
- Non-GMO
Coarse Wheat Bran is an easy way to add important dietary fiber to your diet. The fiber in coarse wheat bran is approximately 80% insoluble fiber and 20% soluble fiber. Bran is the multilayered outer coating of the wheat kernel that has not been heated, steamed, cooked, or altered in any way.
Suggested Uses:
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Replace 1/4 cup flour with 1/4 cup bran in your favorite recipes.
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Mix 1/4 cup bran into hot cereals, applesauce, gravies, soups, meatloaf, or casseroles.
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Add to pancake, waffle, & brownie batters
GMOs.
Amount Per Serving | % Daily Value | |
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Calories | 30 | |
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Calories from Fat | 5 | |
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Total Fat | 0.5 g | 1% |
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Saturated Fat | 0 g | 0% |
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Trans Fat | 0 g | |
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Cholesterol | 0 mg | 0% |
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Sodium | 0 mg | 0% |
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Total Carbohydrate | 7 g | 2% |
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Dietary Fiber | 6 g | 25% |
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Sugars | 0 g | |
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Protein | 3 g | |
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Vitamin A | 0% | |
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Vitamin C | 0% | |
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Calcium | 0% | |
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Iron | 6% | |
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