Seeds of Change Organic Brown & Red Rice with Chia & Kale MICROWAVE POUCH Description
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Goodness From the Ground Up®
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Microwave 90 Seconds in the Pouch
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USDA Organic
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What’s Inside…Per Serving
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Calories 260 – 13% DV
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Total Fat 3.5 g – 5% DV
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Sat Fat 0.5 g – 3% DV
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Sugars 0 g
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Sodium 300 mg – 13% DV
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At Seeds of Change, we believe that goodness comes from the ground up. That’s why our products contain only the finest organically grown ingredients, selected with care from farmers we know and trust and prepared with pride. We donate 1% of our sales to support and develop sustainable community based gardening and farming programs.
100% Whole Grain
No Preservatives
Vegetarian
No Artificial Colors or Flavors
Good Source of Fiber – Contains 3.5 g of Total Fat per serving
Excellent Source of Omega-3 ALA*
*Contains 380 mg of ALA per serving, which is 24% of the 1.6 g Daily Value for ALA
1. SQUEEZE Squeeze pouch to separate rice
2. TEAR Tear 2 inches to vent.
3. HEAT Heat on HIGH for 90 seconds.
Cooking time for 2 pouches – 2½ minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion.
To Cook In A Skillet:
1. Gently squeeze the sides of the pouch to break apart the rice, and pour contents into a skillet. 2. Add 2 Tbsp of water and heat. 3. Stir rice occasionally until heated thoroughly. 4. Serve immediately.
Preservatives, artificial colors and flavors,
| Amount Per Serving | % Daily Value | |
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| Calories | 260 | |
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| Calories from Fat | 30 | |
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| Total Fat | 3.5 g | 5% |
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| Saturated Fat | 0.5 g | 3% |
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| Trans Fat | 0 g | |
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| Polyunsaturated Fat | 1 g | |
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| Monounsaturated Fat | 1.5 g | |
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| Cholesterol | 5 mg | 2% |
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| Sodium | 300 mg | 13% |
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| Potassium | 190 mg | 5% |
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| Total Carbohydrate | 51 g | 17% |
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| Dietary Fiber | 4 g | 16% |
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| Sugars | 0 g | |
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| Protein | 5 g | |
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| Vitamin A | 0% | |
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| Vitamin C | 0% | |
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| Calcium | 4% | |
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| Iron | 6% | |
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| Thiamin | 4% | |
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| Niacin | 20% | |
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| Folate | 4% | |
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