Neat Foods Black Bean Brownie Mix — 11.6 oz
R$210,43
Neat Foods Black Bean Brownie Mix — 11.6 oz
- Descrição
Descrição
Neat Foods Black Bean Brownie Mix Description
How To Make Neat Brownies
You will need 3/4 cup HOT water and 1/4 cup coconut oil (or other cooking oil of choice).
Preheat oven to 350°F
In a mixing bowl, add 3/4 cup HOT water and 1/4 cup coconut oil melted (or other cooking oil of choice) to the brownie mix. Hand mix 3-5 minutes.
Pour into an 8in x 8in lightly greased baking pan and spread evenly.
Bake at 350°F for about 12-14 minutes in conventional oven. Cool 10 minutes before cutting brownies. Makes 9-12 brownies.
egg, soy, gluten
Amount Per Serving | % Daily Value | |
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Calories | 130 | |
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Total Fat | 4 g | 5% |
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Saturated Fat | 2 g | 10% |
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Trans Fat | 0 g | |
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Cholesterol | 0 mg | 0% |
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Sodium | 120 mg | 5% |
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Total Carbohydrate | 24 g | 9% |
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Dietary Fiber | 3 g | 11% |
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Total Sugars | 11 g | |
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Includes Added Sugars | 0 | 20% |
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Protein | 3 g | |
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Vitamin D | 0 mcg | 0% |
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Calcium | 14 mg | 2% |
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Iron | 1 mg | 6% |
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Potassium | 46 mg | 0% |
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