Nature’s Path Organic Old Fashioned Gluten Free Oats Description
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100% Whole Grain • USDA Organic
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40g Whole Grain • 5g Protein • 4g Fiber
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Gluten Free
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Non-GMO Verified
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Kosher
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Vegan
Enjoy Nature’s Path Country Choice old fashioned oats for a healthy breakfast or in your favorite recipes.
Cooking Informações do Rótulo do Suplemento::
| Servings | 1 | 2 | 6 |
| Water | 1 cup | 1¾ cups | 5 cups |
| Oats | 1/2 cup | 1 cup | 3 cups |
| Salt (optional) | dash | 1/8 tsp | 1/4 tsp |
Make on Stovetop
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Bring water and salt to a boil.
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Stir in oats slowly.
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Simmer 3-5 minutes over medium heat; stir occasionally.
Note: For creamier oatmeal, combine water, salt and oats; bring to a boil; cook as directed
Make in Microwave: (one serving)
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Combined water, salt and oats in a 1 quart (medium) microwavable bowl.
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Microwave on HIGH 2-4 minutes; stir before serving.
Caution Bowl may be hot. Due to differences in microwave ovens. Cook times may vary.
Gluten and GMO.
| Amount Per Serving | % Daily Value | |
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| Calories | 150 | |
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| Calories from Fat | 25 | |
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| Total Fat | 3 g | 5% |
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| Saturated Fat | 0.5 g | 3% |
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| Trans Fat | 0 g | |
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| Polyunsaturated Fat | 1 g | |
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| Monounsaturated Fat | 1 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 0 mg | 0% |
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| Total Carbohydrate | 27 g | 9% |
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| Dietary Fiber | 4 g | 16% |
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| Sugars | 1 g | |
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| Protein | 5 g | |
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| Vitamin A | 0% | |
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| Vitamin C | 0% | |
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| Calcium | 0% | |
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| Iron | 10% | |
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*Organic.
