Nature’s Earthly Choice Organic Red Quinoa Description
-
Ancient Grains of Distinction
-
Certified Gluten Free
-
USDA Organic
-
100% Whole Grain
-
Non-GMO Project Verified
- Good Source of Fiber
-
Kosher
We consider Red Quinoa (Keen-wah) to be White Quinoa’s “prettier sister”. Mild and nutty, its distinctive scarlet hue gives it plate appeal to match it nutritional value. First cultivated in the high mountain plans of South America over 5,000 years ago, Red Quinoa is a great source of fiber and protein- containing all eight essential amino acids. You can use red quinoa in place of rice in almost any recipe. Adding quinoa to your favorite soup or salad is a great gluten-free boost of protein and fiber. This Ancient Grain is ready in minutes and is delicious hot or cold, as a side dish or a meal unto itself.
Who says healthy needs to be hard? Simple, healthy, delicious-and easy to prepare! Thanks to Nature’s Earthly choice it’s always easy to bring the best of Mother Nature to your table.
How To Cook:
Rinse Red Quinoa under cold water before cooking. Add 2 cups of water to a saucepan and bring to a vigorous boil. Add 1 cup of Red Quinoa, cover with a lid, and bring to a low-medium heat. Let simmer for 15-20 minutes or until all of the water is absorbed. Fluff with a fork and serve. Enjoy!
Always rinse and sort red quinoa before cooking.
Gluten, GMOs.
Amount Per Serving | % Daily Value | |
|
||
Calories | 160 | |
|
||
Total Fat | 2 g | 3% |
|
||
Saturated Fat | 0 g | 0% |
|
||
Trans Fat | 0 g | |
|
||
Cholesterol | 0 mg | 0% |
|
||
Sodium | 0 mg | 0% |
|
||
Total Carbohydrate | 30 g | 11% |
|
||
Dietary Fiber | 4 g | 14% |
|
||
Total Sugars Includes 0g Added Sugars | 0 g | 0% |
|
||
Protein | 5 g | |
|
||
Vitamin D | 0 mcg | 0% |
|
||
Calcium | 0 mg | 0% |
|
||
Iron | 1.8 mg | 10% |
|
||
Potassium | 250 mg | 6% |
|