McCann’s Irish Oatmeal Quick Cooking Description
- Imported
- Rolled Oats
- Non-GMO Project Verified
- Ready in 3 Minutes
- Kosher
McCann’s has warmed the hearts, minds and souls of the most discriminating oatmeal lovers for over 150 years. Enjoy the all natural, whole grain goodness of McCann’s Irish Oatmeal today.
Oatmeal is a good source of fiber. It contains no salt or cholesterol and is naturally low in fat and saturated fat. One serving of oatmeal contains only 2.5g total fat.
No Sodium. No Cholesterol.
Range Top
For Each Serving: Bring 1 cup water to a boil. Stir in ½ cup McCann’s Irish Oatmeal. Cook 1 minute over medium heat or until thickened. Stir regularly, cover and remove form heat. After a few minutes, stir and serve.
Microwave
For Each Serving: Add ½ cup of McCann’s Irish Oatmeal to 1 cup water in a deep microwave-safe bowl. Microwave on HIGH for 1- 1/2 to 2 minutes or until thickened. Stir before serving.
Note: as microwaves are different, cooking times may vary. For thicker oatmeal use less water.
Sodium, cholesterol.
| Amount Per Serving | % Daily Value | |
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| Calories | 150 | * |
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| Calories from Fat | 25 | * |
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| Total Fat | 2.5 g | 4% |
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| Saturated Fat | 0.5 g | 2% |
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| Trans Fat | 0 g | |
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| Polyunsaturated Fat | 1 g | |
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| Monounsaturated Fat | 1 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 0 mg | 0% |
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| Total Carbohydrates | 27 g | 9% |
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| Dietary Fiber | 3 g | 12% |
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| Soluble Fiber | 1 g | * |
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| Insoluble Fiber | 2 g | |
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| Sugars less than | 1 g | * |
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| Protein | 4 g | * |
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| Vitamin A | 0% | |
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| Vitamin C | 0% | |
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| Calcium | 2% | |
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| Iron | 8% | |
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