Lundberg Organic Quick Wild Rice Description
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Organic Whole Grain Wild Rice
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Fast – Cooking Exotic Wild Grain
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Gluten-Free
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Non-GMO Verified
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Vegan
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Kosher
Quick Wild Rice is a delicious whole grain with a natural nutty flavor and delightful texture. Quick Wild Rice provides a good source of fiber and protein to a healthy, balanced diet.
Since 1937, the Lundberg family has been dedicated to caring for the land responsibly and sustainably. Our organic faming methods produce healthful, delicious rice while respecting and protecting the earth for future generations. Today, the spirit of environmental stewardship at Lundberg Family Farms continues to grow with every grain of rice.
• 8 oz Quick Wild Rice
• 2 1/3 cups liquid (water and/or broth)
Bring liquid to boil in medium saucepan. Stir in rice. Cover with lid. Reduce heat to a fast simmer. Cook 25-30 minutes. Remove from heat. Let stand covered 10 minutes. Fluff with fork, salt to taste and serve.
May also be prepared in a rice cooker with the same water-to-rice ratio.
Gluten.
| Amount Per Serving | % Daily Value | |
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| Calories | 160 | |
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| Calories from Fat | 5 | |
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| Total Fat | 0.5 g | 1% |
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| Saturated Fat | 0 g | 0% |
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| Trans Fat | 0 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 0 mg | 0% |
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| Total Carbohydrate | 34 g | 11% |
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| Dietary Fiber | 3 g | 10% |
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| Sugars | 1 g | * |
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| Protein | 6 g | * |
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| Vitamin A | 0% | |
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| Vitamin C | 0% | |
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| Calcium | 0% | |
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| Iron | 4% | |
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