Gourmet House Minnesota Cultivated Wild Rice Description
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100% Natural
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Wholesome & Pure
- America’s Wild Rice Experts
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Kosher
The distinctive taste of Gourmet House wild rice deliciously complements meats, seafood or poultry as a nutritious side dish. The versatile grain also lends added flavor and color to many recipes, including soups, salads, stuffings, casseroles, desserts and more!
Easy 3-Step Informações do Rótulo do Suplemento::
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In medium saucepan bring liquid, butter and salt (optional), to a boil.
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Stir in rice, reduce heat to low, cover and simmer 55 minutes.
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Remove from heat. Drain excess liquid. Fluff with fork and serve.
* For firmer, nutty texture, decrease cooking time. For softer, more tender rice, increase cooking time.
| Servings | Uncooked Rice | Water | Salt | Butter |
| 2 Serving | ½ C. | 1½ C. | ¼ t | 2 t |
| 4 Servings | 1 C. | 3 C. | ½ t | 1T |
Preservatives, additives.
| Amount Per Serving | % Daily Value | |
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| Calories | 170 | |
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| Calories from Fat | 0 | |
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| Total Fat | 0 g | 0% |
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| Saturated Fat | 0 g | 0% |
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| Trans Fat | 0 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 0 mg | 0% |
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| Potassium | 120 mg | 3% |
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| Total Carbohydrate | 35 g | 12% |
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| Dietary Fiber | 2 g | 8% |
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| Sugars | 0 g | |
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| Protein | 6 g | |
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| Vitamin A | 2% | |
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| Vitamin C | 0% | |
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| Calcium | 0% | |
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| Iron | 4% | |
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| Riboflavin | 6% | |
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| Niacin | 15% | |
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| Vitamin B6 | 10% | |
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| Phosphorus | 15% | |
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| Zinc | 10% | |
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