Flahavan’s Irish Steel Cut Oatmeal Description
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10% Whole Grain, Field To Spoon
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Small-Batch Oats
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Ireland’s No. 1 Oatmeal
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Kosher
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Non-GMO Project Verified
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Sustainably Grown & Milled
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Sourced For Generations From Irish Family Farms
A Wholesome and heartwarming oatmeal, naturally rich in texture and made even richer by passion – with a toasted aroma and deliciously creamy taste that is naturally Irish and distinctively Flahavan’s.
A Family’s Passion For Oats
Since 1785, our Flahavan’s family mill has been nestled beneath the Comeragh Mountains in County Waterford, amid a trove of natural resources and small-scale farmers who are dedicated to growing the finest 100% whole grain Irish Oats.
For Seven generations, we’ve worked together with these like-minded farmers, folks we know and trust, to grow and select the best quality non-GMO oats, while protecting the land.
Spotlight on Harry Gray
John Flahavan partners with oat farmer Harry Gray
Harry’s family has been growing oats for Flahavan’s since 1911 – his grandfather’s time – and this proud tradition now continues with Harry and his sons, Don and Gordon. A bountiful harvest, a kinship with nature and real Irish heritage, from their fields to your spoon.
Did you know….
We use little more than sun, wind, water and fire to power our mill? Producing Ireland’s favorite oatmeal in small batches with tradition and pride.
Stove Top – Serves 4
Stir 1 cup of Flahavan’s Steel Cut Oatmeal into 4 cups of cold water or milk. Bring to the boil, then reduce heat to simmer for 40 minutes, stirring occasionally. Cooking time may vary depending on the desired texture.
Hint: Soak oatmeal overnight to reduce cooking time to around 30 minutes!
Overnight Precook Method – Serves 4
Stir 1 cup of Flahavan’s Steel Cut Oatmeal into 4 cups of cold water or milk. Bring to the boil. Reduce heat to low and simmer for 5 minutes. Cover and when cool, place overnight in the refrigerator. The next day, bring the oatmeal to the boil and simmer for 15 minutes stirring frequently. Cooking time may vary depending on desired texture.
Store in a cool dry place.
GMOs.
| Amount Per Serving | % Daily Value | |
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| Calories | 150 | |
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| Total Fat | 2 g | 2% |
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| Sodium | 0 mg | 0% |
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| Total Carbohydrate | 29 g | 10% |
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| Dietary Fiber | 3 g | 14% |
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| Total Sugars | 1 g | |
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| Includes Added Sugars | 0 g | 0% |
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| Protein | 5 g | |
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| Calcium | 19 mg | 2% |
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| Iron | 1.4 mg | 10% |
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| Potassium | 162 mg | 4% |
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Produced and packaged in a nut free mill.
