Bob’s Red Mill TVP® Textured Vegetable Protein Description
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High Protein • Gluten Free • Vegan
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Kosher
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An Employee-Owned Company
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To Your Good Health® ~ Bob Moore
Textured Vegetable Protein® is an excellent alternative to meat and a vegan source of complete protein. TVP® easily absorbs the flavors of any recipe and makes delicious chili, tacos, meatballs and more.
Dear Friends,
Since starting this company over 40 years ago, our mission has been to provide a diverse array of delicious food for all. We’re proud to offer a multitude of vegetarian and vegan foods that are rich in protein and a nutritious addition to a well-balanced diet. I hope this TVP® inspires you to pursue new culinary adventures and explore our other fine products, including whole grains, beans and protein powders.
To your good health,
Bob Moore
Basic Cooking Instructions
¾ cup + 2 Tbsp Water or Vegetable Broth
1 cup Bob’s Red Mill® TVP®
To Rehydrate: Pour boiling water or broth over TVP®. Stir and let stand for 5-10 minutes.
To Cook in Microwave: Place in a microwave-safe bowl, cover tightly with plastic wrap and cook in high for 5-6 minutes; check after 2 minutes and add more liquid if needed.
Once TVP® has been rehydrated, it must be kept refrigerated.
Gluten.
| Amount Per Serving | % Daily Value | |
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| Calories | 90 | |
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| Total Fat | 0 g | 0% |
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| Saturated Fat | 0 g | 0% |
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| Trans Fat | 0 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 0 mg | 0% |
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| Total Carbohydrate | 9 g | 3% |
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| Dietary Fiber | 5 g | 18% |
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| Total Sugars | 2 g | |
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| Includes 0g Added Sugars | 0% | |
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| Protein | 13 g | |
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| Vitamin D | 0 mcg | 0% |
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| Calcium | 62 mg | 4% |
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| Iron | 2 mg | 10% |
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| Potassium | 643 mg | 15% |
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Contains: Soy.
