Bob’s Red Mill Steel Cut Oats Quick Cooking Description
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The Golden Spurtle – Bob Moore’s World Champion Oatmeal®
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The 100% Whole Grain Award Winning Cereal
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Ready in 7 Minutes
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You Can See The Quality
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Sourced Non-GMO Pledge
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100% Whole Grain
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Kosher
In 2016, I traveled to the town of Carrbridge, Scotland, to compete in the Golden Spurtle™ World Porridge Making Championship. From amongst the best oatmeal makers in the world, I was so honored to be declared the winner! I owe it all to my one-of-a-kind Steel Cut oats – the very same oats that are in this bag.
To Your Good Health,
Bob Moore
Make My Award-Winning Oatmeal At Home
Bring water and salt to a boil. Add Quick Cooking Steel Cut Oats, reduce heat to medium-low and cook, stirring occasionally, for 7 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes.
| Servings | Oats | Water | Salt |
| 1 Serving | 1/4 cup | 1/2 cup | pinch |
| 2 Servings | 1/2 cup | 1 cup | pinch |
| 3 Servings | 3/4 cup | 1½ cups | 1/4 tsp |
| 4 Servings | 1 cup | 2 cups | 1/4 tsp |
Microwave
In a large bowl, combine 1/4 cup Quick Cooking Steel Cut Oats, 1/2 cup water and a pinch of salt. Cover and microwave on high for 5 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving.
Slow Cooker
Combine 2 cups water, 1 cup Quick Cooking Steel Cut Oats, and 1/4 tsp salt in the slow cooker. Stir well. cook oats on high for 45 minutes or low for 1½ hours. Makes 4 servings.
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
GMOs.
| Amount Per Serving | % Daily Value | |
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| Calories | 140 | |
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| Total Fat | 2.5 g | 3% |
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| Saturated Fat | 0.5 g | 3% |
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| Trans Fat | 0 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 0 mg | 0% |
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| Total Carbohydrate | 24 g | 9% |
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| Dietary Fiber | 3 g | 11% |
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| Total Sugars | 0 g | |
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| Includes 0g Added Sugars | 0% | |
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| Protein | 5 g | |
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| Vitamin D | 0 mcg | 0% |
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| Calcium | 11 mg | 0% |
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| Iron | 2 mg | 10% |
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| Potassium | 127 mg | 2% |
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Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.
