Bob's Red Mill, Organic, Scottish Oatmeal, 20 oz (567 g)

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  • An Employee-Owned Company
  • USDA Organic
  • Sourced Non-GMO Pledge
  • You Can See Our Quality
  • 100% Whole Grain
  • 36 g or More Per Serving
  • 100% of the Grain is Whole Grain
  • Kosher Pareve
  • Certified Organic by QAI

The Original Stone-Ground Porridge of Ancient Scotland

Oatmeal originated in Scotland centuries ago and was different from our modern rolled oats. A coarse meal was produced by slowly grinding the oat groat between two large millstones. Many years ago, Bob visited Scotland and learned the art of stone milling at the historic, water-powered Preston Mill. Today, Bob’s Red Mill Organic Scottish Oatmeal is produced in the same old-fashioned way.

Dear Friends,

What we eat in the morning makes all the difference in how we get through the rest of the day. A bowl of nutritious whole grain oatmeal starts you off right and keeps your hunger at bay throughout the morning. In my view, no food on earth is better!

To your good health,

Bob Moore

Informações do Rótulo do Suplemento:

Resealable package.

Make the world’s best oatmeal at home

Bring water and salt to a boil. Add Scottish Oatmeal, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes. Remove from heat and let stand for 2 minutes.

Servings Oats Water Salt
1 Serving1/4 cup3/4 cuppinch
2 Servings1/2 cup1 1/2 cuppinch
3 Servings3/4 cup2 1/4 cups1/4 tsp
4 Servings1 cup3 cups1/4 tsp

Microwave instructions

In a large bowl, combine 1/4 cup Scottish Oatmeal, 3/4 cup water and a pinch of salt. Cover and microwave on high for 3 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving.

Scottish Oatmeal in the slow cooker

Combine 3 cups water, 1 cup oats and 1/4 tsp salt in a 4-6 quart slow cooker. Cover with lid and cook on low for 2 hours. Makes 4 servings.

Outros Ingredientes

Organic whole grain oats.

Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.

Advertências

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

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Informações Nutricionais
Serving Size: 1/4 cup (36 g)
Serving Per Container: About 16
 Amount
Per Serving
%Daily Value*
Calories140 
Total Fat2.5 g3%
Saturated Fat0.5 g3%
Trans Fat0 g 
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate25 g9%
Dietary Fiber3 g11%
Total Sugars0 g 
Includes 0 g Added Sugars 0%
Protein4 g 
Vitamin D0 mcg0%
Calcium13 mg2%
Iron1 mg6%
Potassium130 mg2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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