Bob’s Red Mill Golden Couscous Description
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Quick Cooking
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Non GMO Project Verified
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Kosher • Vegan
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An Employee-Owned Company
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To Your Good Health® ~ Bob Moore
Couscous is a traditional North African and Middle Eastern pasta made from coarsely ground pre-cooked semolina. These tiny little balls of pasta are ready to eat in just 5 minutes, making couscous as convenient as it is delicious. Use it as a bed of stew, meat or vegetables, or top with your favorite pasta sauce.
Dear Friends,
I’ve always believed that food is more than just sustenance, more than the sum of its nutrients. It’s also shared experiences. It’s memories. It’s love. For the past 40 years, I’ve made it my mission to bring a wide variety of wholesome, delicious foods to our customers, and I’m proud – and humbled – that so many people have put their trust in us. Thank you for bringing Bob’s Red Mill into your home.
To your good health,
Bob Moore
Basic Cooking Instructions
Bring 1¼ cups water or broth and ½ tsp salt (optional) to a boil in a medium-size pot. Add 2 cup couscous and 2 Tbsp butter or oil (optional). Stir, cover, remove from heat and let stand for 5 minutes. Fluff well with a fork and serve. Makes 3 servings.
As a Cereal:
Add 1 cup couscous to 2 cups hot milk and 2 tablespoons butter. Cover, let stand for 5 minutes. Serve with toppings such as honey, maple syrup, nuts and fruit. Makes 3 servings.
GMOs.
| Amount Per Serving | % Daily Value | |
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| Calories | 220 | |
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| Total Fat | 1 g | 1% |
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| Saturated Fat | 0 g | 0% |
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| Trans Fat | 0 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 0 mg | 0% |
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| Total Carbohydrate | 45 g | 16% |
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| Dietary Fiber | 3 g | 11% |
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| Total Sugars | 1 g | |
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| Includes 0g Added Sugars | 0% | |
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| Protein | 9 g | |
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| Vitamin D | 0 mcg | 0% |
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| Calcium | 9 mg | 0% |
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| Iron | 1 mg | 6% |
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| Potassium | 131 mg | 2% |
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