Shiloh Farms Organic Bulgur Wheat Description
-
Real Food Since 1942
-
Wholesome, Healthy Foods
-
100% Whole Grain
-
USDA Organic
-
Non-GMO
-
Kosher
SHILOH FARMS looks to the fullness of nature’s bounty for products made with only the purest ingredients. Never fake, never artificial – only authentic, wholesome flavor, the way nature intended!
Versatile, easy to prepare & ready in minutes, bulgur wheat is a delicious whole grain addition to any meal! It’s also wonderfully good for you, high in fiber, protein, & other vital nutrients.
Sort & rinse. Add 1 cup bulgur to 2 cups boiling water, cover, & simmer for 15-25 minutes, or until grain is tender & liquid is absorbed.
Suggested Uses:
-
To heighten flavor, lightly toast before cooking.
-
Cook in juice or milk for a filling hot breakfast; sweeten & top with chopped nuts or fruit.
-
Sub for rice in stir-fries, salads, stuffings & pilafs.
GMOs
| Amount Per Serving | % Daily Value | |
|
|
||
| Calories | 160 | |
|
|
||
| Calories from Fat | 7 | |
|
|
||
| Total Fat | 1 g | 1% |
|
|
||
| Saturated Fat | 0 g | 0% |
|
|
||
| Trans Fat | 0 g | |
|
|
||
| Cholesterol | 0 mg | 0% |
|
|
||
| Sodium | 0 mg | 0% |
|
|
||
| Total Carbohydrates | 33 g | 11% |
|
|
||
| Dietary Fiber | 6 g | 23% |
|
|
||
| Sugars | 0 g | |
|
|
||
| Protein | 5 g | |
|
|
||
| Vitamin A | 0% | |
|
|
||
| Vitamin C | 0% | |
|
|
||
| Calcium | 1% | |
|
|
||
| Iron | 7% | |
|
|
||
