Shiloh Farms Organic Black Turtle Beans Description
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Wholesome, Healthy Foods
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USDA Organic
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Non-GMO
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Kosher
SHILOH FARMS looks to the fullness of nature’s bounty for products made with only the purest ingredients. Never fake, never artificial – only authentic, wholesome flavor, the way nature intended!
Mildly sweet and earthy, Black Turtle Beans are a wonderful canvas for bold spices & assertive flavors. They’re exceptionally good for you, too, rich in protein, fiber, iron, potassium and B vitamins.
Sort & rinse. Cover with water and soak overnight. Drain. Bring 2 cups water and 1 cup beans to a boil, reduce and simmer 1-1½ hours, or until tender. Drain and serve.
Suggested Uses:
• An excellent base for veggie burgers and chilis.
• Add beans to salsas, salads, soups & casseroles.
• Mash & add to brownies for a gooey texture.
GMO ingredients.
| Amount Per Serving | % Daily Value | |
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| Calories | 156 | |
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| Calories from Fat | 5 | |
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| Total Fat Less than | 1 g | 1% |
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| Saturated Fat | 0 g | 0% |
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| Trans Fat | 0 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 4 mg | 0% |
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| Total Carbohydrate | 29 g | 10% |
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| Dietary Fiber | 7 g | 28% |
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| Sugars | 0 g | |
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| Protein | 10 g | |
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| Vitamin A | 0% | |
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| Vitamin C | 0% | |
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| Calcium | 7% | |
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| Iron | 22% | |
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