Shiloh Farms Organic Black Soybeans Description
- USDA Organic
- Non-GMO
- Kosher
Shiloh Farms looks to the fullness of nature’s bounty for products made with only the purest ingredients. never fake, never artificial – only authentic, wholesome flavor, the way nature intended!
It’s small wonder soybeans are so popular among vegetarians, rich in fiber, iron & calcium, they’re one of the absolute best sources of protein around with 16 grams of high quality plant-protein per serving!
Sort & rinse. Cover with boiling water & soak overnight. Drain. Bring 3 cups fresh water & 1 cup beans to boil, reduce & simmer 1-2 hours, or until tender. Drain & serve
Suggested Uses:
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Makes a high-protein base for vegetarian meals.
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Add to soups, stews, chili, casseroles, or salads.
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Season & roast for a crunchy snack.
GMOs
Amount Per Serving | % Daily Value | |
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Calories | 170 | |
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Calories from Fat | 55 | |
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Total Fat | 6 g | 9% |
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Saturated Fat | 0.5 g | 3% |
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Trans Fat | 0 g | |
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Cholesterol | 0 mg | 0% |
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Sodium | 0 mg | 0% |
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Total Carbohydrates | 14 g | 5% |
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Dietary Fiber | 10 g | 40% |
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Sugars | 3 g | |
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Protein | 16 g | |
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Vitamin A | 0% | |
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Vitamin C | 5% | |
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Calcium | 12% | |
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Iron | 36% | |
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This product was packaged in a facility that also handles wheat, soy & tree nuts.