Perfect Life Nutrition P-Nufff Crunch Variety Description
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Baked Peanut Puffs
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Complete Plant Protein
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Good Source of Fiber
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No Artificial Ingredients
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Vegan
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Gluten Free
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Non-GMO
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6 Pack (6 Bags – 4 oz. Each)
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Variety Pack Includes:
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2 Bags – Original Flavored
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2 Bags – Cinnamon Flavored
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2 Bags – Cocoa Flavored
Heart Healthy Fat
P-nuff Crunch is made with heart healthy mono- and poly-unsaturated peanut oil which is full of natural antioxidants and good fats that protect cells and lower cholesterol levels. It is naturally trans fat-free, cholesterol free, and low in saturated fats. P-nuff Crunch also contains 40% less total fat than the leading cheese puff snack in the market.
Complete Protein
P-nuff Crunch contains proteins from 3 plant-derived sources: peanuts, navy beans, and brown Rice. It is the first puff snack with 5g of “complete” Vegan protein (per 1oz serving). “Complete” protein, also described as high quality protein, provides all 9 essential amino acids necessary for building and repairing muscle tissue, providing energy, and performing other essential body functions. Complete proteins are necessary for proper growth in children.
The peanut protein in P-nuff Crunch contain high levels of BCAA (Branched Chain Amino Acids) similar to those found in high quality proteins such as chicken breast, steak and tuna. BCAAs are important because they are metabolized in the muscle and therefore provide quick energy to the working muscles and reduces muscle breakdown. Additionally, P-nuff Crunch contains a high quality brown rice protein which has been shown to be as effective as whey for muscle building and repair after exercise, due to the high digestibility of the amino acid, Leucine. Leucine is the single most important amino acid that initiates protein synthesis for muscle repair and muscle building before, during and after light activity or exercise.
Good Source of Fiber
Fiber has many health benefits including promoting gut health, lowering the risk of diabetes and heart disease. Fiber is also effective for satiety control (weight management) as it makes you feel full longer and faster.
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Gluten Free • Non-GMO • Vegan • Complete Plant Protein
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Good Source of Fiber • No Artificial Ingredients • All Natural Ingredients
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Low in Sugar • No Preservative • No Corn • No Soy
(Version -1):
Gluten, GMOs, preservatives, corn, soy, artificial flavors or colors, animal products or animal derived ingredients.(Version -1):
Gluten, GMOs, preservatives, corn, soy, artificial flavors or colors, animal products or animal derived ingredients.(Version -1):
Gluten, GMOs, preservatives, corn, soy, artificial flavors or colors, animal products or animal derived ingredients.
Amount Per Serving | % Daily Value | |
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Original Flavor | ||
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Calories | 130 | |
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Total Fat | 5 g | 6% |
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Saturated Fat | 1 g | 5% |
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Trans Fat | 0 g | |
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Polyunsaturated Fat | 0 g | |
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Monounsaturated Fat | 3.5 g | |
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Cholesterol | 0 mg | 0% |
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Sodium | 135 mg | 6% |
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Total Carbohydrate | 16 g | 6% |
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Dietary Fiber | 3 g | 11% |
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Total Sugars | 2 g | |
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Includes 2g Added Sugars | 4% | |
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Protein | 5 g | 10% |
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Vitamin D | 0 mcg | 0% |
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Calcium | 23 mg | 2% |
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Iron | 1 mg | 6% |
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Potassium | 93 mg | 2% |
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Allergy Information: P-Nuff Crunch is made from peanuts.
Amount Per Serving | % Daily Value | |
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Cocoa Flavored | ||
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Calories | 130 | |
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Total Fat | 5 g | 6% |
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Saturated Fat | 1 g | 5% |
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Trans Fat | 0 g | |
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Polyunsaturated Fat | 0 g | |
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Monounsaturated Fat | 3.5 g | |
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Cholesterol | 0 mg | 0% |
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Sodium | 65 mg | 3% |
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Total Carbohydrate | 16 g | 6% |
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Dietary Fiber | 3 g | 11% |
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Total Sugars | 3 g | |
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Includes 2g Added Sugars | 4% | |
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Protein | 5 g | 10% |
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Vitamin D | 0 mcg | 0% |
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Calcium | 23 mg | 2% |
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Iron | 1 mg | 6% |
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Potassium | 103 mg | 2% |
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Allergy Information: P-Nuff Crunch is made from peanuts.
Amount Per Serving | % Daily Value | |
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Cinnamon Flavor | ||
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Calories | 130 | |
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Total Fat | 5 g | 6% |
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Saturated Fat | 0.5 g | 3% |
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Trans Fat | 0 g | |
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Polyunsaturated Fat | 0 g | |
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Monounsaturated Fat | 3.5 g | |
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Cholesterol | 0 mg | 0% |
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Sodium | 85 mg | 4% |
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Total Carbohydrate | 16 g | 6% |
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Dietary Fiber | 3 g | 11% |
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Total Sugars | 3 g | |
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Includes 3g Added Sugars | 6% | |
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Protein | 5 g | 10% |
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Vitamin D | 0 mcg | 0% |
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Calcium | 25 mg | 2% |
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Iron | 1 mg | 6% |
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Potassium | 91 mg | 2% |
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Allergy Information: P-Nuff Crunch is made from peanuts.