NOW Real Food Organic Flax Seeds Description
- Natural Source of Healthy Fatty Acids
- Good Source of Fiber
- USDA Certified Organic
- Non-GMO Project Verified
- Hearty, Nutritious & Wholesome
- Vegetarian / Vegan
NOW Real Food™ Organic Flax Seeds have a mild, nutty flavor similar to wheat germ, and they’re often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Flax is a natural plant source of healthy fatty acids and a good source of fiber.
GMOs.
| Amount Per Serving | % Daily Value | |
|
|
||
| Calories | 120 | |
|
|
||
| Calories from Fat | 70 | |
|
|
||
| Total Fat | 8 g | 12% |
|
|
||
| Saturated Fat | 1 g | 5% |
|
|
||
| Trans Fat | 0 g | |
|
|
||
| Cholesterol | 0 mg | 0% |
|
|
||
| Sodium | 10 mg | <1% |
|
|
||
| Total Carbohydrate | 8 g | 3% |
|
|
||
| Dietary Fiber | 5 g | 20% |
|
|
||
| Sugars | 0 g | |
|
|
||
| Protein | 5 g | |
|
|
||
| Vitamin A | 0% | |
|
|
||
| Vitamin C | 0% | |
|
|
||
| Calcium | 6% | |
|
|
||
| Iron | 15% | |
|
|
||
| Omega-3 Fatty Acids (Alpha Linolenic Acid) | 4 g (4000 mg) | |
|
|
||
| Omega-6 Fatty Acids (Linolenic Acid) | 1.2 g (1200 mg) | |
|
|
||
| Omega-9 Fatty Acids (Oleic Acid) | 1.5 g (1500 mg) | |
|
|
||
