NOW Real Food™ Certified Organic Rolled Oats Description
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Good Source of Fiber, Protein and Iron
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100% Whole Grain
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Made in USA
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USDA Organic
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Non GMO
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Vegetarian/Vegan
Rolled Oats are, well, rolled oats! These oat grains have the outer husk removed and then steamed and rolled to form a flat flake. Commonly used as oatmeal or a breakfast cereal, and as the basis for many granola products, Rolled Oats are a tasty and convenient way to quickly improve one’s diet.
Soluble fiber from foods such as rolled oats, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of NOW Real Food® Organic Rolled Oats supplies 2 grams of soluble fiber.
GMOs and peanuts
Amount Per Serving | % Daily Value | |
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Calories | 150 | |
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Total Fat | 2.5 g | 3% |
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Saturated Fat | 0 g | 0% |
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Trans Fat | 0 g | |
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Cholesterol | 0 mg | 0% |
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Total Carbohydrate | 27 g | 10% |
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Dietary Fiber | 4 g | 14% |
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Soluble Fiber | 2 g | |
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Sugars Includes 0g added sugars | 0 g | 0% |
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Protein | 5 g | 10% |
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Vitamin D | 0 mcg | 0% |
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Calcium | 21 mg | 2% |
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Iron | 1.7 mg | 10% |
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Potassium | 145 mg | 4% |
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