Nature’s Path Quick Oats Organic Oats Description
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Vegan
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Kosher
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100% Whole Grain
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Good Source of Fiber
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USDA Certified Organic
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Non-GMO Project Verified
Organic
Organic agriculture is a system of growing food in harmony with Nature, avoiding toxic synthetic chemicals and genetically modified seeds. Nature’s Path farmers use their intimate knowledge of the land to build up healthy soil and biodiversity.
Non-GMO
“GMO” stands for “Genetically Modified Organisms”. Doesn’t sound too tasty, does it? The Non-GMO Project agrees, and their verification assures you that Nature’s Path’s products are made in a kitchen – not a lab.
“Three things cannot be long hidden: the sun, the moon, and the truth.” – BUDDHA
| SERVINGS: | 1 | 2 | 6 |
| WATER: (cups) | 1 | 1-¾ | 5 |
| OATS: (cups) | ½ | 1 | 3 |
| SALT: (optional) | dash | 1/8 tsp. | ¼ tsp. |
Make on Stovetop:
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Bring water and salt to a boil.
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Stir in oats.
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Cook 1 minute over medium heat; stir occasionally.
Note: For creamier oatmeal, combine water, salt and oats; bring to a boil; cook as directed.
Make in Microwave: (one serving)
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Combine water, salt and cereal in a medium sized microwavable bowl.
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Microwave on HIGH 1½ – 2 minutes; stir before serving.
Caution: Bowl may be hot. Due to differences in microwave ovens, cook times may vary.
GMOs.
| Amount Per Serving | % Daily Value | |
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| Calories | 150 | |
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| Calories from Fat | 25 | |
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| Total Fat | 3 g | 5% |
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| Saturated Fat | 0.5 g | 3% |
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| Trans Fat | 0 g | |
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| Polyunsaturated Fat | 1 g | |
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| Monounsaturated Fat | 1 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 0 mg | 0% |
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| Total Carbohydrates | 27 g | 9% |
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| Dietary Fiber | 4 g | 16% |
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| Sugars | 1 g | |
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| Protein | 5 g | |
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| Vitamin A | 0% | |
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| Vitamin C | 0% | |
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| Calcium | 0% | |
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| Iron | 10% | |
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