Nature’s Bounty Organic Flax Seeds Cold Milled Description
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Natural Omega-3 Vegetarian Source
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Supports Heart & Cardiovascular Health
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Omega-3, Omega-6 & Omega-9
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Essential Fatty Acids (EFAs) & Dietary Fiber
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USDA Organic
Only a handful of foods contain the essential fatty acids your body needs every day. This organic flax seeds powder is a premium food source of Alpha-Linolenic Acid (Omega-3) and Linoleic Acid (Omega-6), Alpha-Linolenic Acid (Omega-3) and Linoelic Acid (Omega-6) are two fatty acids important for heart and circulatory health. Organic flax seeds powder also contains lignans and the nutrient Oleic Acid (Omega-9) – a fatty acid which plays a part in nerve health. In addition, this product is a good source of fiber to help you meet your nutritional requirements.
Take every day to ensure an adequate intake
Organic flax seeds powder can be taken alone, or for an added treat, mix with your favorite cereal or yogurt.
Share the nutritional wealth with your friends and family by adding organic flaxseeds powder to your favorite recipe.
For adults, taken one (1) to two (2) tablespoons (7.5 g to 15 g) of cold-milled flax seeds powder daily. Cold-milled flax seeds powder can be added to baked goods, blender drinks or sprinkled on cereal and salads. Take with plenty of fluids. Fiber products can affect the absorption of many medications. Do not take this product with 2 hours of taking medications.
Artificial color, flavor, sweetener, preservatives, sugar, starch, milk, lactose, soy, gluten, wheat, yeast, fish and sodium.
| Amount Per Serving | % Daily Value | |
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| Calories | 90 | |
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| Calories from Fat | 60 | |
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| Total Fat | 7 g | 11% |
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| Saturated Fat | 0.5 g | 3% |
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| Trans Fat | 0 g | |
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| Polyunsaturated Fat | 5 g | |
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| Monounsaturated Fat | 1 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 0 mg | 0% |
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| Potassium | 0 mg | 0% |
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| Total Carbohydrate | 4 g | 1% |
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| Dietary Fiber | 3 g | 12% |
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| Soluble Fiber | 1 g | |
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| Insoluble Fiber | 2 g | |
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| Sugars | 0 g | |
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| Protein | 3 g | 6% |
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| Vitamin A | 0% | |
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| Vitamin C | 0% | |
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| Calcium | 4% | |
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| Iron | 4% | |
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| Vitamin B6 | 25% | |
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| Typical Fatty Acid Profile per 15 g Serving: | ||
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| Alpha-Linolenic Acid (ALA) (Omega-3) | 2625 mg | |
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| Linoleic Acid (LA) (Omega-6) | 675 mg | |
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| Oleic Acid (OA) (Omega-9) | 675 mg | |
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