McCann’s Steel Cut Irish Oatmeal Description
- Certificate of Award Uniformity of Granulation
- Non-GMO Verified
- 100% Whole Grain
- 100% Natural Irish Oats
McCann’s have been selling Irish Steel Cut Oats in the US for over 150 years. Today consumers around the world can also enjoy the unique, nutty taste of McCann’s Oatmeal. Made from 100% wholegrain Irish oats, they contain all the vitamin and nutrients that further processing may remove.
Cooking Informações do Rótulo do Suplemento::
Irish Porridge:
Into four cups of briskly boiling water sprinkle one cup of oatmeal, stirring well. When the porridge is smooth and beginning to thicken, reduce heat and simmer uncovered for about 30 minutes, stirring occasionally. Traditionally served with fresh buttermilk, Irish porridge is also good with milk or cream and brown sugar or honey, or with butter.
Short Cut to Steel Cuts Method:
Boil four cups of water in a pot. Add 1 cup of steel cut oats and simmer 1 minutes. Cover pot and store overnight in refrigerator. The next morning cook the oatmeal in low for 9-12 minutes; stirring occasionally. This recipe makes 4 servings. For thicker oatmeal, use less water.
GMOs.
| Amount Per Serving | % Daily Value | |
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| Calories | 150 | * |
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| Calories from Fat | 25 | * |
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| Total Fat | 2.5 g | 4% |
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| Saturated Fat | 0.5 g | 2% |
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| Trans Fat | 0 g | * |
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| Polyunsaturated Fat | 1 g | |
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| Monounsaturated Fat | 1 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 0 mg | 0% |
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| Total Carbohydrate | 27 g | 9% |
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| Dietary Fiber | 4 g | 16% |
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| Soluble Fiber | 2 g | |
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| Insoluble Fiber | 2 g | |
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| Sugars less than | 1 g | |
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| Protein | 4 g | |
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| Vitamin A | 0% | |
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| Vitamin C | 0% | |
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| Calcium | 2% | |
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| Iron | 8% | |
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