Krusteaz Protein Buttermilk Pancake Mix Description
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New Look
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100% Whole Grain Flour
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15g Protein Per Serving
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No Artificial Flavors, Colors, or Preservatives
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Just Add Water
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Also Makes Waffles
Nutrition that doesn’t compromise on yum.
Krusteaz Buttermilk Protein Pancake Mix provides the energy you need; loaded with 15g of protein power, nutritious whole grains, and 4g of fiber. Feel good about breakfast with quick, delicious, light and fluffy protein pancakes.
The Krusteaz story began in 1932 when a group of women from a Seattle bridge club created an easy-as-pie, just-add-water crust that was an industry first. They called it ‘Crust Ease’. Since them, Krusteaz, still a Seattle-based, family-owned business, has come to stand for home-baked goodness, fresh from the oven in minutes. Our product line includes pancakes, waffles, muffins and quick breads, cookies, dessert bars, cornbread, crumb cakes and more. One bite and you’ll know why Krusteaz is a such a cherished tradition, from our family to yours.
5-6 (4-Inch) Pancakes: 1 cup mix, 2/3 cup cold water.
10-12 (4-Inch) Pancakes: 2 cups mix, 1-1/3 cups cold water.
15-18 (4-Inch) Pancakes: 3 cups mix, 2 cups cold water.
20-24 (4-Inch) Pancakes: 4 cups mix, 2-2/3 cups cold water.
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Heat griddle to 375 degrees F. Heat pancake griddle to 375 degrees F (medium heat). Lightly grease griddle.
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Whisk pancake mix and water. Whisk pancake mix and water. Batter will be slightly lumpy. Do not over-mix. Let batter stand 2 minutes. Pour slightly less than 1/4 cup batter per pancake onto griddle.
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Cook until golden. Cook pancakes 1-3/4 to 2 minutes per side, or until golden brown, turning only once.
Easy Ways to Boost Protein
For each cup of mix, make pancake batter as directed with the following substitutions:
Protein Boost per 1 Cup Mix Batch Size:
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Make with 2/3 cup water 13 grams protein per serving.
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Make with 2/3 cup milk, 15 grams protein per serving.
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Make with 2/3 cup milk and 1 egg, 18 grams protein per serving.
Don’t eat raw batter. High Altitude: No adjustment necessary.
Artificial flavors, colors, or preservatives.
| Amount Per Serving | % Daily Value | |
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| Calories | 220 | |
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| Calories from Fat | 20 | |
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| Total Fat | 2 g | 3% |
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| Saturated Fat | 0 g | 0% |
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| Trans Fat | 0 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 580 mg | 24% |
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| Total Carbohydrate | 38 g | 13% |
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| Dietary Fiber | 1 g | 4% |
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| Sugars | 9 g | |
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| Protein | 13 g | 11% |
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| Vitamin A | 0% | |
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| Vitamin C | 0% | |
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| Calcium | 4% | |
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| Iron | 10% | |
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Contains wheat and milk. May contain eggs, soy, and tree nuts.
