Kodiak Cakes Frontier Flapjack and Waffle Mix Whole Wheat Oat & Honey Description
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Real Taste and Real Nutrition Demand Real Ingredients
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100% Whole Grains
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All Natural
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Add Water Only
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No Preservatives, No Added Sugar
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Great for Baking
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Kosher
Restoring The Flapjack Tradition
Years ago, flapjacks were the hearty mainstay of frontiersmen from the frigid Yukon to the High Sierras. These rugged mountain-men and homesteaders relied on a traditional flapjack that combined the rich, substantial taste of whole grain wheat with the light mellow taste of whole grain oats. Those trailblazers has stumbled onto a superb nutritional combination. Their flapjacks contained a powerful source of carbohydrates, protein and fiber – all with very little fat. Today, few people even know that the frontier flapjack and the ordinary pancake are not the same. At Baker Mills®, they set out to restore the flapjack tradition with Kodiak Cakes. Our time-honored family recipe harkens back to another time and spans many generations. Kodiak Cakes were finally introduced to the world one summer day in 1982 when Penny Clark mixed together the ingredients for her father’s flapjack recipe to sell to eager friends and neighbors. She packed the mixes in brown paper lunch sacks, placed them in her eight year old son’s red wagon, and sent him off into the neighborhood. In no time, he returned home with an empty wagon having sold every mix. From a little red wagon, to the best selling whole grain flapjack mix in the nation, Kodiak Cakes have come a long way. yet the recipe continues to stay true to the old fashioned flapjack of years past because of our steadfast commitment to use only whole grains and all-natural ingredients. Kodiak Cakes are not for the faint-hearted, but for those of us who, like the old frontiersmen exploring and settling untamed wildernesses, require nutrition, vitality, and taste.
Flapjack Informações do Rótulo do Suplemento::
To Make About Six, 4″ Flapjacks
Blend or whisk:
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1 Cup Mix
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1 Cup Cold Water
For thicker flapjacks, add less water; add more water for thinner flapjacks. Do not over beat batter.
Pour 1/4 cup batter on a preheated lightly oiled griddle set at 375°F, or on a skillet set a medium. The griddle or skillet is ready when a drop of water spatters on the heated surface before evaporating.
Flip flapjacks after bubbles stop forming and bottom side is golden brown (should take about one minute to cook first side, adjust heat accordingly). cook opposite side until golden brown (should take about 30 seconds).
Waffle Informações do Rótulo do Suplemento::
To make About Eight, 4: Waffles:
Blend or Whisk:
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1 Cup Mix
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1 Cup Cold Water
Cook waffles on a preheated, lightly oiled waffle iron until steam stops and waffles are golden brown (waffle iron lid should lift without sticking).
Preservatives.
Amount Per Serving | % Daily Value | |
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Calories | 190 | |
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Calories from Fat | 15 | |
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Total Fat | 1.5 g | 2% |
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Saturated Fat | 0 g | 0% |
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Cholesterol | 0 mg | 0% |
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Sodium | 390 mg | 16% |
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Total Carbohydrate | 35 g | 12% |
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Dietary Fiber | 5 g | 20% |
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Sugars | 2 g | |
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Protein | 8 g | |
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Vitamin A | 0% | |
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Vitamin C | 0% | |
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Calcium | 0 | 6% |
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Iron | 8% | |
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Contains wheat, milk and eggs. May contain traces of soy, peanuts and other tree nuts.