Kashi GOLEAN® Original Cereal Description
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Plant Protein and Multigrain Cereal with Fiber and a Touch of Honey
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Stay Fuller Longer!
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12 g Protein
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13 g Fiber
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8g Whole Grains
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Kosher
Supplement Facts
Serving Size: 1 Cup (52 g) (1.8 oz)
Servings per Container: About 7
| Amount Per Serving | % Daily Value | |
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| Calories | 180 | |
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| Calories from Fat | 15 | |
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| Total Fat | 2 g | 2% |
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| Saturated Fat | 0 g | 0% |
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| Trans Fat | 0 g | |
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| Polyunsaturated Fat | 1 g | |
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| Monounsaturated Fat | 0 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 115 mg | 5% |
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| Total Carbohydrate | 40 g | 11% |
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| Dietary Fiber | 13 g | 52% |
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| Soluble Fiber | 1 g | |
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| Insoluble Fiber | 12 g | |
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| Sugars | 8 g | |
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| Protein | 12 g | 20% |
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| Vitamin A | 0% | |
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| Vitamin C | 0% | |
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| Calcium | 0 | 4% |
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| Iron | 10% | |
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| Phosphorus | 20% | |
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| Magnesium | 0 | 15% |
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Other Ingredients: Kashi Seven Whole Grains Honey Puff Cereal (hard red wheat, brown rice, honey cane syrup, barley, triticale, oats, rye, buckwheat, sesame seeds), degerminated yellow corn flour, expeller pressed soy grits, ground degerminated corn, cane syrup, expeller pressed soy flour, corn bran.
Kashi Seven Whole Grains & Sesame flour (whole oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), salt, natural flavors, annatto extract color.
CONTAINS WHEAT AND SOY INGREDIENTS
Kashi Seven Whole Grains & Sesame flour (whole oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), salt, natural flavors, annatto extract color.
CONTAINS WHEAT AND SOY INGREDIENTS
