Kashi GoLean Crunch!® Multigrain Cereal Honey Almond Flax Description
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Naturally Sweetened Multigrain Cluster Cereal
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9g Protein
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8g Fiber
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ALA OMEGA-3 500mg
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Non-GMO Project Verified
At Kashi, they believe everyone has the power to make positive, healthy lifestyle changes. The GOLEAN® assortment of delicious, easy foods simplify your commitment to a leaner, healthier you.
Each GOLEAN® product has protein and fiber to help you stay satisfied. And they’re full of the delightful taste and texture of real whole grain foods made with all natural ingredients.
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9g Protein – Protein helps give you a lasting feeling of satisfaction and is essential for muscle development.
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8g Fiber – Fiber helps keep your digestive system running smoothly and helps maintain blood sugar levels that are already within normal range.
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13g Whole Grains – A diet rich in whole grains and fiber helps manage hunger and is associated with a healthier body weight.
5g total fat per serving
GMOs.
| Amount Per Serving | % Daily Value | |
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| Calories | 200 | |
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| Calories from Fat | 45 | |
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| Total Fat | 5 g | 8% |
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| Saturated Fat | 0.5 g | 3% |
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| Trans Fat | 0 g | |
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| Polyunsaturated Fat | 2 g | |
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| Monounsaturated Fat | 2.5 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 140 mg | 6% |
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| Potassium | 330 mg | 9% |
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| Total Carbohydrate | 35 g | 12% |
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| Dietary Fiber | 8 g | 32% |
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| Soluble Fiber | 4 g | |
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| Insoluble Fiber | 4 g | |
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| Sugars | 12 g | |
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| Protein | 9 g | 13% |
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| Vitamin A | 0% | |
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| Vitamin C | 0% | |
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| Calcium | 2% | |
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| Iron | 8% | |
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Contains wheat, soy and almond ingredients.
