Eden Foods Organic Spelt Flakes — 16 oz

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R$200,37

Eden Foods Organic Spelt Flakes — 16 oz

SKU: Tvlh-024182021639 Categorias: , , ,

Descrição

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Eden Foods Organic Spelt Flakes Description

  • Roasted and Roll
  • Heart Healthy Whole Grains
  • Cooks in 3 Minutes
  • Kosher

Organically grown in Michigan. Fire roasted and rolled into flakes. For hot cereal in soups, stews, muesli, granola, cookies, pie crust, and baked goods. The twelfth century healer St.. Hildegarde wrote about spelt, “it produces a strong body and healthy blood for those who eat it, and makes the spirit of man light and cheerful.  Heart healthy 100% whole grain.

Informações do Rótulo do Suplemento:

For Hot Cereal: Add 1 cup flakes and a pinch of Sea Salt to 2 cups boiling water, or half water and half Edensoy. Adjust liquids as desired. Stir, and cook at least 3 mintes.

Nutrition Facts
Serving Size: 1/2 Cup
Servings per Container: About 9
Amount Per Serving % Daily Value
Calories 180
  Calories from Fat 10
Total Fat 1.5 g 2%
  Saturated Fat 0 g 0%
  Trans Fat 0 g *
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Potassium 130 mg 4%
Total Carbohydrate 35 g 12%
  Dietary Fiber 4 g 16%
  Sugars 0 g *
Protein 6 g 12%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 8%
Thiamin (B1) 10%
Riboflavin (B2) 4%
Niacin 15%
Folate (B9) 4%
Phosphorus 4%
Magnesium 15%
Zinc 6%
Manganese 80%
Amino Acid Profile per 1 TBSP serving *
Aspartic Acid 571 mg *
Threonine 231 mg *
Serine 304 mg *
Glutamic Acid 1109 mg *
Proline 219 mg *
Glycine 365 mg *
Alanine 261 mg *
Cystine 157 mg *
Valine 322 mg *
Methionine 140 mg *
Isoleucine 236 mg *
Leucine 408 mg *
Tyrosine 169 mg *
Phenylalanine 295 mg *
Histidine 154 mg *
Lysine 376 mg *
Arginine 614 mg *
Tryptophan 120 mg *
*Daily value not established.

Other Ingredients: Organic spelt wheat (Triticum spelta) .

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