Eden Foods Organic Muesli Cinnamon Description
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Three Whole Grains + Three Dried Fruits + Two Seeds
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100% Organic Hot – Cold Cereal
Cinnamon Organic Muesli
U.S.A. family farm organic • oats • rye, and • spelt what roasted and rolled into easy to use whole grain flakes. Sweet, tangy organic fruit • raisins • wild blueberries • cranberries, and a little organic • cinnamon adds delightful flavor. Organic roasted • pumpkin and raw • sunflower seeds lend richness, crunch, and nutrition. Enjoy this breakfast cereal cold, hot, right out of the bag, and use it in baked goods.
Antioxidant Value • Low Sodium • Save the Bees • Support Family Farms
Cold Cereal
Soak ½ cup Eden Muesli in ½ cup Edensoy®, Eden Apple Juice, or water for about 10 minutes. For softer cereal, soak overnight. Top with fresh fruit if desired. Makes 1 serving.
Hot Cereal
Place ½ cup Eden Muesli in 1 cup boiling water. Cover, reduce heat to low, and simmer 3 to 5 minutes until creamy. Top with fresh fruit if desired. Makes 1 serving.
Amount Per Serving | % Daily Value | |
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Calories | 210 | |
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Calories from Fat | 45 | |
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Total Fat | 5 g | 8% |
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Saturated Fat | 1 g | 5 |
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Trans Fat | 0 g | |
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Cholesterol | 0 mg | 0% |
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Sodium | 15 mg | 1% |
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Total Carbohydrate | 37 g | 12% |
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Dietary Fiber | 4 g | 16 |
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Sugars | 8 g | |
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Protein | 6 g | 12% |
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Iron | 8% | |
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Thiamin (B1) | 10% | |
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Phosphorus | 10% | |
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Magnesium | 20% | |
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Zinc | 8% | |
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Manganese | 80% | |
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*indicates certified organic.