Earnest Eats Superfood Oatmeal Gluten Free Blueberry Chia Cinnamon Description
- Hot & Fit Cereal®
- Superfood Blueberry Chia (Blueberry + Chia + Cinnamon)
- Deliciously Unsweetened
- Oats, Amaranth Quinoa Super Food Grains
- 6 grams protein / 5 grams of fiber
- Non-GMO Project Verified
- Gluten Free • Fiber
- Kosher
- Vegan
Good In. Good Out. Good Vibes.
We’re here to bring more earnestness into the world, through the foods we make and the people we help. By putting Good in your body and Good Out into the world, you feel Good Vibes reflected back. This is what being Earnest is all about.
Superfood Blueberry Chia
We consciously blend sweet, antioxidant-rich blueberries with our hearty gluten-free superfood grains, chia seeds and a hint of cinnamon to leave your body fully charged for the day ahead!
Stovetop Instructions
-
Shake well to evenly distribute goodies.
-
Bring water to boil, stir in cereal.
-
Reduce heat and cook about 5 minutes or until thickened, stirring occasionally.
-
Add sweetener of your choice, stir before serving.
Microwave Instructions
- Shake well to evenly distribute goodies.
- Combine cereal and water in microwave-safe bowl.
- Microwave for 60-90 seconds or until thickened.
- Add sweetener of your choice, stir before serving.
| Servings | 1 | 2 | 4 |
|
Water (or milk, soy or almond milk) |
1 Cup | 1¾ Cups | 3½ Cups |
| Oatmeal |
1/2 Cup |
1 Cup | 2 Cups |
Gluten & GMOs.
| Amount Per Serving | % Daily Value | |
|
|
||
| Calories | 180 | |
|
|
||
| Fat Calories | 60 | |
|
|
||
| Total Fat | 6 g | 9% |
|
|
||
| Saturated Fat | 1 g | 5% |
|
|
||
| Trans Fat | 0 g | |
|
|
||
| Cholesterol | 0 mg | 0% |
|
|
||
| Sodium | 55 mg | 2% |
|
|
||
| Total Carbohydrate | 26 g | 9% |
|
|
||
| Dietary Fiber | 5 g | 20% |
|
|
||
| Sugars | 1 g | |
|
|
||
| Protein | 6 g | |
|
|
||
| Vitamin A | 0% | |
|
|
||
| Vitamin C | 4% | |
|
|
||
| Calcium | 4% | |
|
|
||
| Iron | 10% | |
|
|
||
