Dr. McDougall’s Stay Full™ Organic Hot Oatmeal Apple Flax Description
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Sustaining The Earth-Sustaining You
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Certified Organic
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Non-GMO
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Vegan
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Sugar Packet Inside
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7g Protein
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8g Fiber
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790mg ALA Omega-3
Our Stay Full™ organic hot oatmeal has generous portions of tasty oats, apple, flax and chia seeds. It’s an excellent source of fiber and ALA-Omega-3, tastes great with or without the sugar packet and has 7g of protein per serving
Microwave:
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Remove the cap, lid and sugar packet.
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Pour sugar packet contents into cup to customize your sweetness.
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Add boiling water water to fill line inside cup (about 2 1/4″above bottom of cup). Stir well and cover with cap.
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Let stand covered 5 minutes or until thick and creamy. Stir again and enjoy!
GMOs
| Amount Per Serving | % Daily Value | |
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| Calories | 230 | |
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| Total Fat | 4.5 g | 6% |
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| Saturated Fat | 0.5 g | 3% |
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| Trans Fat | 0 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 200 mg | 9% |
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| Total Carbohydrate | 41 g | 15% |
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| Dietary Fiber | 8 g | 29% |
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| Total Sugars | 4 g | |
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| Protein | 7 g | |
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| Vitamin D | 0 | 0% |
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| Calcium | 42 mg | 2% |
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| Iron | 2 mg | 10% |
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| Potassium | 230 mg | 4% |
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