Dr. McDougall’s Lower Sodium Vegan Soup Cup Black Bean and Rice Description
- Lower Sodium -About 40% Less Sodium Than Competitive Product
- Non-GMO Project Verified
- Gluten Free
- Vegan
This yummy Black Bean & Rice is a good source of fiber and plant based protein for your Natural Delicious Wellness®.
Microwave Instructions:
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Remove the lid and flavor packet
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Pour flavor packet contents into cup
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Add Room Temperature water to fill line inside cup (about 1″ below rim of cup). Stir well
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Microwave on High on outside edge of microwave turntable until rapidly boiling but not boiling over about 1 minute 30 seconds. Microwave ovens vary. Adjust power and time as needed. Stop microwave if product is over cooking.
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Remove from microwave, stir, cover tightly 9e.g. with aluminum foil or a plate) and let stand 7-8 minutes until beans and rice are tender.
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Remove cover, stir again and enjoy.
Boiling Water Instructions:
Follow instructions above except add Boiling water to fill line and do not microwave. Let stand covered for 7-8 minutes until beans and rice are tender. Stir again and enjoy.
Food should be cooked to 165°F.
Caution: Cup & food will be hot. Please handle with care. Do not leave microwave unattended.
BPA, gluten, GMOs.
| Amount Per Serving | % Daily Value | |
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| Calories | 160 | |
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| Calories from Fat | 5 | |
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| Total Fat | 0.5 g | 1% |
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| Saturated Fat | 0 g | 0% |
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| Trans Fat | 0 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 330 mg | 14% |
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| Total Carbohydrate | 31 g | 10% |
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| Dietary Fiber | 9 g | 36% |
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| Sugars | 2 g | |
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| Protein | 7 g | |
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| Vitamin A | 0% | |
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| Vitamin C | 0% | |
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| Calcium | 4% | |
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| Iron | 10% | |
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Made in a facility that uses peanuts and other food allergens.
