Doctor In The Kitchen Flackers® Organic Flax Seed Crackers Savory Garlic Onion Basil & Red Chile Pepper Description
- Good Food is Wise Medicine™
- Gluten Free
- Raw • Paleo • Vegan
- Kosher
- Non-GMO Project Verified
- 6 g Fiber and 4 g Protein per Serving
Flackers are nutrient rich flax seed crackers made from a few simple ingredients
Flackers were developed by a Doctor for her patients because of the amazing nutritional benefits of flax. They are made from the highest quality organic flax seeds. We start by soaking the seeds in water beginning the germination process to increase the nutritional value, making them easier to chew, digest and absorb. They are then dehydrated at low temperatures, to preserve the nutritional value of the seeds.
Flackers make a great crispy, crunchy snack on their own or replace a meal with them by pairing with your favorite healthy dip or spread.
Seal tightly after opening and store in a cool, dry place. We recommend refrigerating them before and after you open them to keep them extra crunchy.
GMOs and gluten
| Amount Per Serving | % Daily Value | |
|
|
||
| Calories | 100 | |
|
|
||
| Total Fat | 8 g | 10% |
|
|
||
| Saturated Fat | 0.5 g | 3% |
|
|
||
| Trans Fat | 0 g | |
|
|
||
| Cholesterol | 0 mg | 0% |
|
|
||
| Sodium | 115 mg | 5% |
|
|
||
| Total Carbohydrate | 8 g | 3% |
|
|
||
| Dietary Fiber | 6 g | 21% |
|
|
||
| Total Sugars | 0 g | |
|
|
||
| Includes 0g Added Sugar | 0% | |
|
|
||
| Protein | 4 g | 5% |
|
|
||
| Vitamin D | 0 mcg | 0% |
|
|
||
| Calcium | 79 mg | 6% |
|
|
||
| Iron | 1 mg | 6% |
|
|
||
| Potassium | 59 mg | 2% |
|
|
||
Produced on shared equipment with peanuts, tree nuts, milk, wheat, soy and egg.
