Bob’s Red Mill Paleo Grain Free Pancake & Waffle Mix Description
- Grain Free and Gluten Free
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Sourced Non-GMO Pledge
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Paleo
- To Your Good Health – Bob Moore
Paleo Pancake & Waffle Mix is a grain-free breakfast or snack solution featuring nourishing almond flour, coconut flour, simple root starches, and organic coconut sugar. It’s the perfect recipe for a paleo-friendly breakfast or snack! Eggs and coconut oil are the only ingredients needed from your kitchen. Everyone loves pancakes and waffles, right? This ingenious mix takes the guesswork out of making the most delicious tender, fluffy, golden, grain-free pancakes and waffles you’ve ever had the pleasure of enjoying. Prepare to be amazed!
What You’ll Need:
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1 cup Mix
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2 Eggs
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1/4 cup Water
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1 Tbsp Coconut Oil, melted
Pancake Instructions
Preheat lightly-oiled griddle or non-stick skillet to medium heat. In a large bowl, whisk together all ingredients until smooth. Portion 1/4 cup batter per pancake onto preheated griddle and cook until edges begin to set, about 3-4 minutes. Flip and cook until golden brown. Makes 4-6 pancakes.
Waffle Instructions:
Preheat waffle iron to medium heat for at least 10 minutes. In a large bowl, whisk together all ingredients until smooth. Follow waffle iron manufacturer’s instructions for measuring and cooking waffles. Makes 2 waffles.
GMOs, grain, gluten.
| Amount Per Serving | % Daily Value | |
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| Amounts Per Serving – Mix | ||
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| Calories | 190 | |
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| Total Fat | 9 g | 12% |
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| Saturated Fat | 1 g | 5% |
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| Trans Fat | 0 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 250 mg | 11% |
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| Total Carbohydrate | 20 g | 7% |
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| Dietary Fiber | 3 g | 11% |
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| Total Sugars | 3 g | |
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| Includes Added Sugars | 2 g | 4% |
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| Protein | 7 g | 30% |
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| Vitamin D | 0 mcg | 0% |
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| Calcium | 60 mg | 4% |
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| Iron | 1 mg | 6% |
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| Potassium | 321 mg | 6% |
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Manufactured in a facility that uses tree nuts and soy. Tested and confirmed Gluten Free in Bob’s Red Mill quality control laboratory.
