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Bob’s Red Mill Organic Corn Grits – Polenta — 24 oz Resealable Pouch

R$139,26

Bob’s Red Mill Organic Corn Grits – Polenta — 24 oz Resealable Pouch

Disponibilidade: Fora de estoque SKU: Tvlh-039978119193 Categorias: , , ,

Descrição

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Bob’s Red Mill Organic Corn Grits – Polenta Description

  • Organic Corn Grits Also Known as Polenta
  • An Employee-Owned Company
  • You Can See Our Quality®
  • USDA Organic
  • To Your Great Health® ~ Bob Moore

Corn grits are a traditional staple of Northern Italy and the American South. Enjoy as a cereal with milk and honey, as a side dish with cheese, or as polenta with your favorite sauce.

 

Dear Friends,

 

Corn is perhaps the most traditional of American foods. Domesticated thousands of years ago, it’s been a cultural and nutritional mainstay ever since. At Bob’s Red Mill, we use only the finest-quality golden corn to create our traditional corn grits. Their rich flavor and incredible texture make our grits ideal for porridge, polenta and any number of entrees. We hope you enjoy them as much as we do.

 

To your good health,

Bob Moore


Informações do Rótulo do Suplemento:

Basic Recipe For Quick Grits

3 cups Water

1 tsp Salt

1 cup Bob’s Red Mill® Organic Corn Grits/Polenta

Bring water and salt to a boil in a medium pot. Add corn grits and reduce heat to low. Cook for about 5 minutes, stirring occasionally, until liquid is absorbed and grits are creamy. Remove from heat, cover and let stand for 1-2 minutes.

Makes 4 servings

 

Variations:

• Creamy Grits: Make basic recipe, using 2 cups water and 2 cups milk, and cook for 30 minutes

• Cheesy Grits: Make basic recipe and cook for 30 minutes, stirring in 1 cup shredded cheddar before serving.

• Parmesan Polenta: Make basic recipe and cook for 3 minutes, stirring in 1 cup shredded parmesan before serving.

• Fried Polenta: Transfer Parmesan Polenta to a plastic-lined 8 x 8-inch pan and chill at least 2 hours or overnight. To fry, unmold polenta and cut into 12-16 rectangles. heat oil, ½-inch deep, to 350°F. Working in batches, fry polenta until golden, about 3-5 minutes pre side. Remove from oil using a  slotted spatula or spoon and let drain on paper towels. If necessary, keep warm in a 200°F oven. Serve with tomato sauce or your favorite toppings.

 

Slow Cooker Place 1 cup corn grits/polenta, 3 cups water and 1 tsp salt into a slow cooker. Cover and cook on low for 5-6 hours or high for 1-1½ hours. Makes 4 servings.

Multi-Cooker Place 1 cup corn grits/polenta, 3½ cups water and ¾ tsp salt in the pot of a multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 10 minutes. Natural release the pressure for 15 minutes. Makes 4 servings.

Nutrition Facts
Serving Size: 1/4 Cup (40 g)
Servings per Container: 17
Amount Per Serving % Daily Value
Calories 140
Total Fat 0 g 0%
   Saturated Fat 0 g 0%
   Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 32 g 12%
   Dietary Fiber 2 g 7%
   Total Sugars 0 g
     Includes 0g Added Sugars 0%
Protein 3 g
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 52 mg 2%

Other Ingredients: Organic corn.